by admin | Jun 28, 2018 | Body, Mind, Spirit
The primary element of life is derived from the air we breathe. In yoga, this subtle element is known as Pranayama, or Prana, which literally means “to extend the vital life force.” It is an incredibly rich practice made up of many breathing techniques that can bring...
by admin | Jun 19, 2018 | Practitioner Interviews, Uncategorized
Wellness Collective member Rachel Leah Gerson is a metaphysical practitioner offering inner guidance sessions and psychic training. She helps people connect with the mystical. Though she has a deep capacity to see and feel into realms beyond our normal senses, she...
by admin | Jun 6, 2018 | Body, Mind, Spirit
Wellness Collective member and midwife Teresa Cramer shares some helpful way to beat the heat this summer by staying hydrated. These tips are especially beneficial for pregnant and nursing mamas, but are helpful for everyone! Did you know that 50-70% of our body...
by admin | May 18, 2018 | Practitioner Interviews
Wellness Collective member Jen Rapanos is one of the good ones – one of those genuine, authentic souls living a life that impacts. As a child & adolescent psychotherapist, registered children’s yoga teacher & mindfulness educator, Jen uses talk...
by admin | May 8, 2018 | Body, Mind, Spirit
Last year, if you remember (if you don’t you can find the article here), Venus, Mercury, and Saturn all went retrograde in April, giving way for shifts in energy that would allow for us to look at ourselves, the lessons we had not yet learned, our self-love, how we...
by admin | May 3, 2018 | Uncategorized
Betsy Rosenbrook has the ability to really see into someone. As a counselor and yoga teacher this is an important quality to have. Starting out as a social worker, Betsy has worked with many kinds of people from all walks of life; her ability to see, meet, and accept...
by admin | Apr 26, 2018 | Body, Mind, Spirit
Teaching our children the lifelong skill of being with our feelings. I was recently in my office working on paperwork at our Early Childhood Center when I overheard a preschool teacher working with a small group of children. She asked, “How are you feeling...
by admin | Apr 17, 2018 | Practitioner Interviews
What is a Biomagnetic Pair Therapist? What does this title even mean? Wellness Collective member Ann Sinclair can answer these questions as one who has experienced the healing benefit of magnets not only with her clients, but also in the life of her own son. Faced...
by admin | Apr 10, 2018 | Body, Mind, Spirit
Who doesn’t like a great story? We all do. They bring back life to an old event over and over again, making it seem like it just happened yesterday. As coaches, when we hear stories we start to pay close attention. We start to listen and hear how ‘alive’...
by admin | Mar 31, 2018 | Practitioner Interviews
Wellness Collective member Kate Block is a therapeutic bodywork practitioner and registered yoga teacher whose passion for helping people find their true voice permeates every aspect of her work. Kate’s desire to explore what’s real and true offers the...
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